This week we are playing a little game called would you rather! There are some funny prompts! We are excited to share this with you!

This episode was CRAZY! We talked all about the Bach drama. You will not want to miss this! Enjoy y'all!

Welcome back!! It has been too long and we are excited to be back! This episode we talk after college plans and so much more! You will NOT want to miss this episode.

The girls take on NYC. The first go around was interrupted by COVID so this go around we did ALL the things NY had to offer. Come along and see what we did!

This episode I am here with none other than Lauren Cottrell. She is girl bossing her way to the top of the sports industry. Watch and see how she is doing the absolute best!!!

This week we have none other than Melanie Stritch on the pod! Mel is a mentor, advocate, and so much more to her community. Listen in and see what Mel has been up to on her "The Road to Recovery". Here are some resources from today's episode: Foundry Stream Boat linkin.bio/foundrysteamboat Melanie Stritch: melstritch@gmail.com Alcoholism Crisis Helpline: (888)-454-0424.

This week we are having a dear friend of mine on! Everyone give a warm welcome to Emma Balicki. She is going to chat with us about her mental health journey!

This week we have the privilege of having Holly and Brian Monday from the Eric Monday Foundation on the podcast. We talk about resources for coaches and athletes who are struggling with mental health!